"The Authentic Heart is a groundbreaking, insightful, warmly written book that I highly recommend to anyone wanting more loving, joyful relationships. John Amodeo addresses with great clarity, wisdom, and practicality the key steps that are necessary for building authentic, mature, loving connections--not only with others, but also with oneself."--John Bradshaw, New York Times bestselling author of Healing the Shame that Binds You
"Just what millions want to know--not only how to make love last but how to make lasting love new again and again. This warmhearted and clearheaded book is full of practical wisdom."--Gay Hendricks, Ph.D., and Kathlyn Hendricks, Ph.D., authors of Conscious Loving and The Conscious Heart
As you enter midlife, you may feel that something you've always longed for has never happened. Frustrated, you may give up on love or cling to young images of romantic love, hoping that another person will furnish happiness. You may experience a growing sense of depression, anxiety, or cynicism. But as psychotherapist and relationship expert Dr. John Amodeo explains, authentic love takes time and maturity. At midlife, you hold the extraordinary potential to become more fully awake and alive in your relationships than ever before. In The Authentic Heart: An Eightfold Path to Midlife Love, Dr. Amodeo helps you rediscover love at its best. You'll learn how to overcome the psychological obstacles that have kept you from developing satisfying relationships.