Commitment To Sobriety
A relapse prevention guide
Workbook, 39 pages.
Author: Martin Fleming
This guide is for anyone who has stopped using alcohol or other drugs and wants to stay sober and drug free. Successful sobriety involves more than just the desire not to drink or use-it also involves hard work. Here you'll find the tools you need to begin.
Commitment to Sobriety is meant to be used in tandem with a Twelve Step group, counseling, or an aftercare program. As you learn to avoid the pitfalls of relapse and move ahead, you'll learn many things about yourself: that feelings come and go, that problems can be dealt with successfully, and that the choice not to drink or use is yours to make every day.